Anti-aging (life extension & Longevity) is a term that refers to various approaches to prevent or slow down the process of aging and its effects on human health. Some of the anti-aging treatments that are being researched or used include: - Biotechnology: using gene-editing, senolytics, autophagy, and other methods to target aging at the cellular level - Supplements: taking vitamins, minerals, antioxidants, and other substances that may have anti-aging benefits - Skincare: using creams, serums, masks, and other products that may improve skin appearance and health - Lifestyle: adopting habits such as exercise, diet, sleep, stress management, and social engagement that may promote longevity